7/22/2017 0 Comments 0 Size Figure Diet Pills
She dropped a stone in weight, but her life became a nightmare. Here she relives her 'super skinny' experience and says why she would never go through it again. We are constantly confronted with sensational images of super- skinny celebs and skeletal catwalk models. Think Nicole Richie on the LA party circuit, Victoria Beckham in hot pants, Amy Winehouse as thin as the mike she stands behind. These women look as though they've never laid eyes on a burger, let alone eaten one. Scroll down for more. Yet with clever make- up, an A- list stylist and a personal entourage to cater to their every whim, they manage to ooze glamour. Then last autumn there was a mini- backlash. Three separate incidents of models who had allegedly starved themselves to death prompted the . Photos of celebrities highlighted emaciated limbs, and gossip magazines printed . Yet still some women (and some girls as young as six) are dieting to the extreme and seeing these famous stick insects as role models. Not only does it scare and sadden me, but I'm also angry that women feel the need to punish their bodies in this way. Which is why, in January, I took part in a controversial diet experiment for a TV documentary, Super Skinny Me, to highlight the dangers of super- strict dieting and exercise regimes. The Ephedrine Diet Pills combine a wide array of Clinically Proven plant herbs into one unique formula, giving you one of the safest and most effective weight loss. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing. I hoped that I could show how demoralising, destructive and depressing extreme dieting is. Scroll down for more. The women who are doing it are already only size 1. British size 1. 6) and some are upsettingly young. I thought – perhaps naively – that I could help these people by getting across the message that it's not healthy. Unlike standard New Year diets, this wasn't about curbing the carbs or banning the booze. The plan was to diet to the extreme for ten weeks to see if I could reach the much talked- about – and sadly, much desired – size zero, and highlight any negative side effects. I wanted to see what would happen to me. You'd be forgiven for asking why a healthy, 5ft 6in, size 1. I had a full body MOT before the experiment by two doctors who both confirmed that I was in tiptop condition). When I told friends and family about the experiment they were shocked. Typical reactions were ? You don't need to lose weight. I was happy with my body image and I've had a very consistent body shape and weight. I wanted to be fitter, but not thinner. The fact that I'd never dieted (I can't even say no to chocolate for a day) and had a healthy body image made me an ideal candidate. But all that was about to change. I was predicting low energy levels and perhaps a headache – although one doctor whose opinion I happened to ask was kind enough to inform me that there was also a possibility of spots, stretchmarks, saggy boobs and my hair falling out. I was also getting up at 6am, when it was dark and cold, to exercise for an hour. I had migraine- like headaches for the first few days and developed mood- swings. My body was in shock from the sudden drop in calories (from roughly 2,5. Lunch and dinner were restricted to a palm- size portion of protein and twice that in vegetables or salad. I was so hungry that I'd eat very slowly, savouring every mouthful. What is a Water Pill? First off, a Water Pill is a diuretic that is often used for lowering high blood pressure, reducing retained water weight, flushing out unneeded. Contrave Side Effects: As us true with all diet supplements, there is a chance of adverse side effects. In the case of Contrave, users have reported several troubling. Could this be you? Besides weight gain or an inability to lose weight, you may notice fatigue, hair loss, dry skin, joint pain and muscle weakness, heavy periods. I have a question does hgh increase penis size. The WebMD Portion Size Plate helps gauge the amount of food in a single serving to help you with portion control. Food never tasted so good – even lettuce and tinned tuna (a meal I'd usually turn my nose up at). It got worse. Week two and I was eating three bowls of watercress soup a day for a week – one of Elizabeth Hurley's favourite slimming methods. At something ridiculous like 1. I was too tired to lift my arms up to wash my hair or pull on my boots) so I reduced my exercise routine to a brisk 3. When I wasn't exercising or working (I still worked full- time as features editor on a national newspaper supplement), I was preparing big vats of the soup, which very quickly resembled pond scum. On day three of week two I woke up at 5am, nauseous. Size Zero Patch. Review for Size Zero Slim Patch. News : Want to check whats new in diet pills industry and which manufacturer launched another fat loss burning remedy? I retched over the loo for five minutes, but I couldn't be sick as my stomach was empty – or so I thought. Back in bed, I was sweating, my heart was racing and I had pins and needles in my hands and feet. I started to panic, which didn't help. Ten minutes later, I started vomiting. My body was convulsing as I purged huge amounts of clear bile. My throat was sore and I could taste acid in my mouth. I felt terrible and was sick twice more. The next day was a struggle. I felt very weak and couldn't face the soup so ate some dry toast, which tasted divine. It was a Sunday, so I camped on the sofa all day. Not quite the . My writing was not up to scratch, but I didn't have the energy to think and make it better. If there was a minor problem, I couldn't cope. People said I was constantly frowning, as if something was wrong. They were right. Something was very wrong – I wasn't eating. I fantasised about cheeseburgers all day long. I couldn't cope with even normal day- to- day activity. Climbing escalators in the Underground was a no- no, and I had to persuade a colleague to take a detour home so she could help me carry my bags of salad – hardly the heaviest of shopping. My editor commented that she'd never employ someone in my state because she couldn't depend on me to carry out tasks independently. I needed constant reminding. The only thing that made it excusable – just – was that everyone in the office knew what I was doing and why. But sometimes, when I picked up my phone, I hadn't even got the energy to say my name. The only thing I did talk about was food. I was a useless bore. Each time I saw the production company's doctor for my weekly checkup (he was also on call 2. I needed him), he expressed surprise that I wasn't showing any major physical side effects – while in the same breath explaining how the body is fantastic at adapting itself. However, he made it clear that this only happens in the short term and that if I continued living the way I was – not eating properly and overexercising – I would start to experience effects such as flaky skin, hair loss, viral infections and perhaps organ failure. On the last soup day (I belched at the sight of it towards the end), I noticed I'd developed a red, pimply rash on my neck. When I saw the doctor, he referred me to a dermatologist. By this time I was so strung- out that any slight glitch in life (such as the rash) sent me into a spin. So when I was told I had only lost 1lb after eating nothing but green soup for a week, I was livid. It's not that I'd suddenly changed my agenda and was focusing on weight loss, but after going through what I would only describe as hell- on- earth for a week, it felt like a huge anti- climax just to have lost a measly pound. I couldn't decide whether I should raid the sweet machine to make up for depriving myself for the last seven days, or starve myself in order to shift a few extra pounds. Basically, it was a toss up between yo- yo dieting or developing an eating disorder. The mind games were frightening. Several times I felt like quitting, but instead I moved on to an extremely restrictive high- protein diet and exercise plan for the next two weeks – popular with the likes of scarily- thin starlet Nicole Richie (it's the kind of routine that film stars sometimes adopt to slim down before movie roles). Just finish the two weeks, I told myself, and then you're done. I was on my knees by the end. I was consuming as little as 6. Doing all that and working eight hours a day filled every minute of my waking hour. It was all so exhausting and dull. My rash developed into an angry patch across my neck, under my arms and at the small of my back. The itching drove me crazy. I'd never had anything like it. A dermatologist suggested it was . Once I came off the diet the rash disappeared within a week with the help of a steroid cream. The experiment was a very lonely time. Although my boyfriend Ben tried to support me, he'd often get annoyed with my constant self- centred chatter about what I was – or wasn't – going to eat next, and my lack of humour. He cringed when he cuddled me because he could feel the bones in my back and my hip bones jutting out. I only lost one stone (from 9st 3lb to 8st 3lb) but my physical appearance had really altered. Then there was my bad breath. I felt I'd lost all my sex appeal. Looking back now, I probably had. I gave up the experiment in week five, unable to face another five weeks of dieting. More than anything, I wanted my life back. I wanted a personality again. I wanted to think about things other than food. My moods were controlling me and I started to resent people who were having fun (and people who could run up escalators). When I caught my reflection in a shop window I looked exactly how I felt – frail and frightened. I'd developed a . I had never felt so low in my life. I didn't recognise myself any more. Those close to me had been begging me to finish for weeks. They could see how I'd altered physically and mentally. No one at any time during the experiment said I looked good. Seven months on and I'm eating healthily and exercising twice a week. I'm now back to a curvy size 1. I didn't return to normal eating patterns straight away as I had expected. I binged for at least the first two weeks, which was pretty disgusting, although it took me a while to realise that. As I gradually got back to a healthy eating plan, I was able to start thinking about things other than food and reclaim my passion for life (and my boyfriend!). I don't think there are any long- lasting side effects, but ask me again in ten years. I would absolutely never diet to the extreme again. If I should ever become overweight, I would consider following a balanced low- calorie diet and would exercise frequently. I think exercise is key: bear in mind that I barely lost any weight on the watercress soup diet, and I'm sure that's because I didn't have the energy to exercise. The one positive thing I've taken away from the documentary is that I now go to the gym twice a week. Exercise is a much better way to make you feel good about yourself than being ultra- thin. This deadly fashion has to stop. CAPTIONSBefore: 9st 3lb. Body mass index, 2. After: 8st 3lb. Body mass index, 1.
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